What is the Workshop?

I’m opening my kitchen again for a 2 + 1/2 hour Ayurvedic Cooking Class to complement Your Ayurveda Starter Kit, as well as to introduce new recipes and simple methods to your cooking repertoire.

This class, “The Principles of Ayurvedic Cooking to Support Digestion”, is designed as an open-kitchen experience, with time for ongoing questions and of course, you get all the recipes cooked on the day.

Are You...
- Confused By All The Information About What’s Healthy And What’s Not?
- Interested In Ayurveda But Haven’t Known Where To Start?
- Looking For Simple Recipes That Taste Delicious?

Do You...
- Feel Tired, And Lack Energy
- Have Food Intolerances Or Digestive Issues?- - Have A Family Where Cooking For Everyone Seems Impossible?

Learn go-to Ayurvedic recipes, some of which you may already have experienced, but there's always more to learn, like how do you alter kitchari to make it more detoxing or more nourishing?

Become more confident with using herbs, explore different breakfast options and learn the two go-to's for detoxing.

You'll also get the low down on making chai, ghee and how to cook legumes to eliminate gas.