Growing out of a desire to bring YOUR health into YOUR hands, The Perfect Health Centre provides consultations, treatments and practices that can revolutionise your health. Embracing the healing and enlivening practices of Ayurveda, Yoga, Physiotherapy and Bowen therapy, the centre offers treatments, yoga classes, consultations, retreats and courses to assist you in finding the answers to create your best health in every way.
"Now the practice of Yoga begins." Patanjali, Yoga Sutra, 1:1
Yoga and Ayurveda are sister sciences and both have the primary focus of bringing your health into your hands.
Taking ourselves away from the daily stresses and busyness is essential to renew, recalibrate and reboot.
Our retreats are focused on the fundamentals of Ayurveda, that is, the knowledge of living. They are packed with first-hand experiences of Ayurveda and Yoga, focused on being rather than doing and overflowing with take-home, real-life practices to live Ayurveda everyday.
“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need." Ayurvedic proverb.
So much more than a cooking workshop, our Ayurveda Starter Kit Immersions, give you the 101 of Ayurveda, wrapped up in a delicious hands-on experience of stepping into the Ayurvedic kitchen.
When you're ready to take that next step to fully embrace YOUR health in YOUR hands, this is the place to come.
Opening in 2020, The School Of Ayurveda aims to provide courses that will feed the soul of those who are searching for more as I was.
This school is about making Ayurveda simple and accessible, so that this knowledge can truly benefit everyone.